1:1 Private Sessions

Private, presence‑centered support for grounding, birth, nervous system healing, nutrition, and whole‑body wellness.


These sessions are designed for those who desire deeper, personalized support.
Each offering is rooted in my background in
midwifery education (3–5 years), doula certification, traditional midwifery training, hands‑on experience with licensed midwives, somatic healing, sound therapy, herbalism, nutrition, and nervous system repatterning.  Every session is tailored to your unique needs — gentle, intentional, and deeply.


MORE BELOW

SOUND THERAPY SESSION


Vibrational healing for grounding, clarity, and nervous system regulation.

Sound therapy uses frequency, vibration, and resonance to help the body release tension, soften emotional blocks, and return to a state of balance.


What We May Explore

Crystal bowl sound healing

Vocal toning + humming

Nervous system down‑regulation

Breathwork

Somatic grounding

Emotional release through vibration

Vocal Toning


Ideal For

anxiety, overwhelm, overstimulation

depression

emotional heaviness

sleep issues

grounding + clarity

postpartum regulation

pregnancy relaxation


Investment

60 minutes — $125
90 minutes — $165


BIRTHWORK SESSION


Traditional, presence‑centered support for pregnancy, birth preparation, and postpartum healing.

Rooted in midwifery education, doula training, and hands‑on experience, these sessions offer emotional, somatic, and spiritual support for the childbearing journey.


What We May Explore

prenatal grounding

Breathwork for labor

fear release + emotional processing

birth visualization

partner presence coaching

postpartum nervous system support

traditional midwifery wisdom

birth plan clarity


Ideal For

pregnancy

postpartum

birth preparation

birth trauma processing

nervous system support during transition


Investment

60 minutes — $125
90 minutes — $165


[Book Birthwork Session]




ENERGY + NEURAL REPATTERNING SESSION (coming soon)


A deep recalibration for emotional release, nervous system healing, and subconscious rewiring.

This session blends somatic awareness, energy work, breath, and neural repatterning techniques to shift old patterns and restore inner alignment.


What We May Explore

somatic release

breathwork

energy clearing

subconscious pattern shifting

grounding + embodiment

emotional unwinding

intuitive guidance


Ideal For

emotional loops

chronic stress

feeling stuck or disconnected

trauma residue

spiritual realignment

nervous system dysregulation


Investment

60 minutes — $145
90 minutes — $185



HERBAL CONSULTATION

Plant‑based support for whole‑body wellness, emotional balance, and reproductive health.

These sessions draw from traditional herbalism, midwifery knowledge, and holistic wellness to create personalized herbal recommendations.


What We May Explore

herbal formulas for stress, sleep, digestion, hormones

pregnancy + postpartum herbal support

womb + cycle support

immune + nervous system nourishment

teas, tinctures, infusions, oils


Ideal For

hormonal imbalance

anxiety + overwhelm

postpartum healing

menstrual health

digestive issues

immune support


Investment

60 minutes — $125
Includes personalized herbal recommendations
(herbs purchased separately)


NOURISHMENT GUIDANCE SESSION

Gentle, intuitive nutrition support rooted in whole foods, nourishment, and body wisdom.

This is not restrictive dieting.  This is nourishment, grounding, and supporting the body through life transitions.


What We May Explore

whole‑food nourishment

cycle‑supportive eating

nervous system supportive foods

intuitive eating

mineral balancing

herbal + nutritional synergy

pregnancy + postpartum nutrition


Ideal For

fatigue

hormonal imbalance

pregnancy + postpartum

emotional eating patterns

nervous system depletion

digestive imbalance


Investment

60 minutes — $150
Follow-Up Consult $75

Select a service to book