New Title
Return to your rhythm
E C L E C T I K5H E A L I N G
Sound + Frequency
A space where vibration becomes medicine
Here, sound is not something you listen to — it’s something you feel. A slow‑moving resonance that settles the nervous system, softens the body, and tunes you back into your own inner rhythm.
This is the realm of tone, breath, and subtle frequency — where the unseen becomes felt and the body remembers its way home.
Womb & Birth Wisdom
The Center Of All Creation
This is the realm of the womb — a tender, powerful center that holds memory, intuition, and the quiet truths passed down through our lineage. Here, we honor the body as a storyteller, the womb as an oracle, and birth as a sacred threshold. A space for remembering what the body has always known: that healing, creation, and restoration begin at the root.
Nutritional Guidance
Where nourishment becomes a way of life
This is not about rules or restriction — it’s about listening. Listening to the body’s quiet signals, its cravings for balance, its longing for foods that ground, restore, and bring you back into rhythm. Here, nourishment becomes ceremony: simple, elemental choices that support your energy, your hormones, your digestion, and your whole‑body vitality. A return to eating in a way that feels intuitive, ancestral, and deeply aligned with the life you’re living.
On Instagram
#thefrequencytuner
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![So often, we say the body is self-healing, but how many of us truly know this? What if every dis-ease and every symptom is not a mistake, but a response. A necessary part of the healing?
We have to start asking ourselves these questions as it pertains to our body and health. Doing our own research to discover how the body responds to not only unhealthy habits, but trauma, ancestral patterns, and fear.
The body guards, it is intelligent, and it wants to heal.
Ask it how you can support it? What unhealthy habits are outdated, what beliefs have ran their course, does it need rest? Is it in a perpetual state of fear? Does it need more nutrients, sunlight, stillness? What ancestral patterns is it time to recognize and release?
Ask your body and see how you can support your body. How you can assist in the healing. Then listen and proceed. When you give the body what it needs-it can heal.
#selfheal #bodyhealth #disease #trauma #ancestralhealing]()
So often, we say the body is self-healing, but how many of us truly know this? What if every dis-ease and every symptom is not a mistake, but a response. A necessary part of the healing? We have to start asking ourselves these questions as it pertains to our body and health. Doing our own research to discover how the body responds to not only unhealthy habits, but trauma, ancestral patterns, and fear. The body guards, it is intelligent, and it wants to heal. Ask it how you can support it? What unhealthy habits are outdated, what beliefs have ran their course, does it need rest? Is it in a perpetual state of fear? Does it need more nutrients, sunlight, stillness? What ancestral patterns is it time to recognize and release? Ask your body and see how you can support your body. How you can assist in the healing. Then listen and proceed. When you give the body what it needs-it can heal. #selfheal #bodyhealth #disease #trauma #ancestralhealingButton -
![Added a new instrument.?
This ocean drum is really soothing.
I think I like it a little better than the rain stick I have. It’s a bit softer. Excited to see how others like it!
My plan is to use it at the next Soundbath on April 12th.?
#soundbath #soundbathmeditation #oceandrum #frequencyhealing #thefrequencytuner]()
Added a new instrument.💕 This ocean drum is really soothing. I think I like it a little better than the rain stick I have. It’s a bit softer. Excited to see how others like it! My plan is to use it at the next Soundbath on April 12th.💕 #soundbath #soundbathmeditation #oceandrum #frequencyhealing #thefrequencytunerButton -
![We’ve been sold a lot of untruths that we continue to buy into. Let’s dive into some of these things.
As it turns out, all iron is not created equal. Don’t take my word for it. Look it up for yourself.
Learn about iron, what it means to be anemic, why copper is essential, what heme iron is, nutrient dense foods, and what it means when a food is bioavailable.
The body can’t use what it can’t properly absorb.
Stay tuned…..more to come?
#nutrients #truth #ironabsorption #eattothrive #nutritioncounseling]()
We’ve been sold a lot of untruths that we continue to buy into. Let’s dive into some of these things. As it turns out, all iron is not created equal. Don’t take my word for it. Look it up for yourself. Learn about iron, what it means to be anemic, why copper is essential, what heme iron is, nutrient dense foods, and what it means when a food is bioavailable. The body can’t use what it can’t properly absorb. Stay tuned…..more to come😉 #nutrients #truth #ironabsorption #eattothrive #nutritioncounselingButton
